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Healthy Eats & Snacks

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I get SO hungry when I’m working in my home office that my tummy grumbles LOUDLY!  Anyone else experience that?

I thought so.

For all you snackadoodles out there who, like me, need to nibble while working, here is a list of handy but healthy snacks to have on hand at your desk.  Just make sure that if any nibbles get on the floor to sweep up at your first break - because it’s almost ‘ant season’ LOL.

  • Handfuls of nuts, seeds, dried fruits

  • A dark chocolate bar (or 2)

  • Apples

  • Apples with almond or cashew butter

  • Healthy guacamole and crackers

  • Raw veggies and dip

  • A bowl of fresh fruit

  • Coconut chips (you got it – even coconut comes in chip format!)

  • Ginger chews

  • Grape or cherry tomatoes

  • Hummus and veggie sticks for dipping

  • PB&J

  • Rice cakes

  • Popcorn

  • Tune and crackers

  • Cottage cheese

These are just a few of the many things that we can snack on and still maintain healthy eating habits.

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